{"product_id":"sadie-ultimate-bellydance","title":"Sadie: Ultimate Bellydance","description":"Intermediate and advanced technique to take your dance skills to the next level with internationally celebrated instructor and performer Sadie. Sadie clearly introduces and drills technique one at a time demonstrating the mechanics of layering movements on top of each other to add new dimension to your choreographies. Enrich your vocabulary of movements to create a more dynamic and impressive effect and shine like the star you are! Total: 110 Minutes Warm Up Horizontal \u0026amp; Vertical Upper Body Isolations Lower Body Isolations, Undulations \u0026amp; Floor Stretch Layering Drills: Foundation Moves Layering Drills: Basic Shimmies Layering: Ups \u0026amp; Downs with Hip Isolations Layering: Ups \u0026amp; Downs with Chest Circle Isolations Layering: 3 Quarter Shimmies \u0026amp; Chest Circles Soft Layers: Undulations \u0026amp; Hip Circles Soft Layers: Mayas \u0026amp; Sways with Undulations Choreography to Maksum by Bodyshock Bonus Performance: The Soul of Cairo\u003cbr\u003eASIN: B002CNJYV4\u003cbr\u003eVSKU: DBV.B002CNJYV4.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Mher Panossian\u003cbr\u003eBinding: Dvd\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41449061285946,"sku":"DBV.B002CNJYV4.G","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B002CNJYV4-0.jpg?v=1780879734","url":"https:\/\/shop.dreambooksco.com\/products\/sadie-ultimate-bellydance","provider":"Dream Books Co.","version":"1.0","type":"link"}