Secrets of the Pelvis for Martial Arts: A Practical Guide for Improving Your Wujifa, Taiji, Xingyi, Bagua and Everyday Life
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About this item
Many martial arts and qigong practices speak of the need to move from the center, to 'round the crotch', to open the Huiyin point, and to relax the waist and hips. Due to the "private" nature of this area of the body, there are few if any martial art teachers who publicly describe methods regarding how to achieve these results. And so the pelvic area (a.k.a. dan-tian or hara) remains the most difficult area of the body for many practitioners to understand, feel, relax, and open.This book weaves together personal insights, practical tips, and a wide range of excerpts and references taken from martial arts, qigong, and other clinical books and articles to offer a functional path for higher level martial arts development.This is the first and only book dedicated to the topic of developing the pelvic area for the martial arts. You simply will not find this wealth of information, in one place, anywhere else! Link updates can be found at: http://internalgongfu.blogspot.com/2020/05/secrets-of-pelvis-for-martial-arts-link.html
ASIN: 1492149993
VSKU: DBV.1492149993.G
Condition: Good
Author/Artist:Buhr, Mr Michael J.
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
ASIN: 1492149993
VSKU: DBV.1492149993.G
Condition: Good
Author/Artist:Buhr, Mr Michael J.
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
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- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
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