Seeking the Spirit Within: Experiencing Union with God Through Breath
$12.88
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About this item
Discover the power of breathing to draw closer to God. This step-by-step guide offers healing for your body and soul—and it all begins with your next breath.
“Shereen’s journey is amazing, led by the wind, the carrier of God’s holiness. Keep on, Shereen, serene and clear, strong and humble.”—Wim Hof, the Iceman
Each breath is an invitation and an opportunity to rediscover we are meant for more than mere survival: we are meant to be alive. When God filled us with His own breath, He chose our lungs to hold us together as body and soul, creatures who are miraculously the very dwelling place of the Holy Spirit. And yet we often live divided, disconnected from ourselves, our bodies, and Godʼs presence within us. But there is another way.
In Seeking the Spirit Within, Shereen Yusuff, a certified breath and movement coach and Benedictine oblate, offers exercises that teach readers anew to pay attention, breathe, and pray. She demonstrates that itʼs impossible to care for the body without caring for the soul and that the deepest source of our healing is Christ in us.
Each chapter of the book carefully guides readers in a practice of spiritual reflections inspired by Scripture, breathing and attention exercises, and reflection questions. With Yusuff's guidance, readers will
• understand the scientific and spiritual reasons why intentional breathing is both physically and spiritually healing
• practice self-examination
• grow comfortable with discomfort
• learn to rest more deeply
• connect with Godʼs infinite love
Seeking the Spirit Within is for any reader yearning for intimacy with God and a seamless integration of physical and spiritual wellness.
ASIN: B0FDKJMN11
VSKU: DBV.B0FDKJMN11.A
Condition: Acceptable
Author/Artist:Yusuff, Shereen|Kramarz LC, Fr. Andreas
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.
ASIN: B0FDKJMN11
VSKU: DBV.B0FDKJMN11.A
Condition: Acceptable
Author/Artist:Yusuff, Shereen|Kramarz LC, Fr. Andreas
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.
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- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
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