{"product_id":"self-care-check-in-a-guided-journal-to-build-healthy-habits-and-devote-time-to-you","title":"Self-Care Check-In: A Guided Journal to Build Healthy Habits and Devote Time to You","description":"Slow down. Tune in. Take care―from the inside out.\nSelf-Care Check-In is a guided wellness journal that helps you build meaningful self-care habits without guilt or overwhelm. Whether you're navigating burnout, seeking clarity, or simply want to feel more grounded, this beautifully designed daily tool makes emotional well-being feel doable and empowering.\nCreated by GG Renee Hill―writer, self-discovery advocate, and voice behind the beloved blog All the Many Layers―this journal offers a gentle structure to guide you back to yourself. It has become a trusted companion for readers craving peace, perspective, and purposeful change.\nWhy readers love it: Simple, powerful daily check-ins ― A 3-step journaling flow (Reflect – Focus – Do) helps you move from scattered thoughts to grounded action in just minutes a day. Format that works for real life ― Each prompt stands alone, so you can flip to any page and find something meaningful, no matter your mood or schedule. Gorgeous, calming design ― A vibrant layout and thoughtful aesthetic encourage consistency and makes self-care feel like a gift, not a chore. Rooted in mental wellness practices ― Grounded in therapeutic techniques, this journal supports emotional healing, stress relief, and inner calm.\nIf you've been searching for a guided self-care journal that's as encouraging as a best friend and as practical as a planner―Self-Care Check-In is your next favorite tool.\u003cbr\u003eASIN: 1646116607\u003cbr\u003eVSKU: DBV.1646116607.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Hill, GG Renee\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41529541623866,"sku":"DBV.1646116607.G","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1646116607-0.jpg?v=1784174368","url":"https:\/\/shop.dreambooksco.com\/products\/self-care-check-in-a-guided-journal-to-build-healthy-habits-and-devote-time-to-you","provider":"Dream Books Co.","version":"1.0","type":"link"}