{"product_id":"self-care-for-autistic-people-100-ways-to-recharge-de-stress-and-unmask","title":"Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask!","description":"Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more.\n\nWhen you’re autistic, it can be tough to prioritize wellness.\n\nSelf-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You’ll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis.\u003cbr\u003eASIN: 1507221932\u003cbr\u003eVSKU: DBV.1507221932.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Neff, Dr. Megan Anna\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41904913121338,"sku":"DBV.1507221932.G","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1507221932-0.jpg?v=1794104619","url":"https:\/\/shop.dreambooksco.com\/products\/self-care-for-autistic-people-100-ways-to-recharge-de-stress-and-unmask","provider":"Dream Books Co.","version":"1.0","type":"link"}