{"product_id":"self-care-for-grief-100-practices-for-healing-during-times-of-loss","title":"Self-Care for Grief: 100 Practices for Healing During Times of Loss","description":"Process your grief, protect your mental health, and find moments of happiness with these 100 self-care activities specifically designed for difficult and distressing situations.\n\nWhen faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care. Tuning in to your personal needs and taking the time to create a thoughtful self-care practice can make all the difference in moving forward in a healthy way.\n\nIn Self-Care for Grief, you’ll find 100 self-care activities that are specifically designed to help you protect your mental health, even while grieving.\n\nYou’ll find useful activities like:\n-Cooking to honor your loss\n-Practicing saying “No”\n-Naming your emotions\n-And many more\n\nNo matter what the circumstances are, Self-Care for Grief has the activities you need to de-stress, stay calm, and even find moments of joy in the most challenging of times.\u003cbr\u003eASIN: 1507215932\u003cbr\u003eVSKU: DBV.1507215932.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Okona, Nneka M.\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Pages are clean with no markings. May show minor signs of wear or cosmetic defects  marks, cuts, bends, or scuffs  on the cover, spine, pages, or dust jacket. May have remainder marks on edges.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41537915584570,"sku":"DBV.1507215932.VG","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1507215932-0.jpg?v=1784348841","url":"https:\/\/shop.dreambooksco.com\/products\/self-care-for-grief-100-practices-for-healing-during-times-of-loss","provider":"Dream Books Co.","version":"1.0","type":"link"}