{"product_id":"self-compassion-for-educators-mindful-practices-to-awaken-your-well-being-and-grow-resilience","title":"Self-Compassion for Educators: Mindful Practices to Awaken Your Well-Being and Grow Resilience","description":"There has never been a time in history when educators have felt such overwhelming levels of stress, burnout, and exhaustion. Still, we depend on teachers to be a positive guiding force in our children’s lives – often playing simultaneous roles as educator, parent, mental health counselor, and caring friend. For educators to fulfill these vital roles, it’s abundantly clear that they need to develop resiliency both inside and outside the classroom.\n\nWritten by fellow educator and mindful self-compassion expert, Lisa Baylis, MEd, this book provides educators with simple, accessible, and easy-to-use practices that will inspire them to care for themselves – instead of adding to their chaos – so they can continue doing the profession they love.\n\nWithin Self-Compassion for Educators, busy and overwhelmed teachers can learn how to:\nReduce feelings of shame, criticism, and self-doubt\nAnchor themselves to the present moment\nDevelop greater compassion for themselves and others\nMitigate the effects of chronic stress and develop resilience\nCultivate a sense of gratitude\nPractice self-care routines that create sustainable well-being\nAvoid exhaustion and burnout\u003cbr\u003eASIN: 1683734041\u003cbr\u003eVSKU: DBV.1683734041.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Kristin Neff|Lisa Baylis\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41657723453498,"sku":"DBV.1683734041.A","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1683734041-0.jpg?v=1789617025","url":"https:\/\/shop.dreambooksco.com\/products\/self-compassion-for-educators-mindful-practices-to-awaken-your-well-being-and-grow-resilience","provider":"Dream Books Co.","version":"1.0","type":"link"}