{"product_id":"self-compassion-the-proven-power-of-being-kind-to-yourself-3","title":"Self-Compassion: The Proven Power of Being Kind to Yourself","description":"Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.\nMore and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.\u003cbr\u003eASIN: 0061733512\u003cbr\u003eVSKU: DBV.0061733512.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Neff, Dr. Kristin\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41516296437818,"sku":"DBV.0061733512.A","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0061733512-0.jpg?v=1783727330","url":"https:\/\/shop.dreambooksco.com\/products\/self-compassion-the-proven-power-of-being-kind-to-yourself-3","provider":"Dream Books Co.","version":"1.0","type":"link"}