SELF-LOVE WORKBOOK FOR TEEN GIRLS: A PRACTICAL GUIDE TO BUILDING CONFIDENCE, SETTING BOUNDARIES, AND FINDING YOUR TRUE SELF
$17.95
/
1 in stock
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About this item
Blossom into the confident, authentic self you were meant to be in just a few weeks, even if self-belief seems out of reach right now.
Are you, or the teenager in your life, struggling with self-doubt and insecurity? Do you wish there was a way to combat social media pressure while embracing your true self? Are overwhelming emotions making it hard to find balance?
If you've nodded yes, you're not alone. Teens worldwide face these challenges, yet a brighter path is possible.
Written by an experienced Occupational Therapist, this engaging and interactive workbook helps teenage girls nurture self-love and resilience, equipping them to thrive amidst life's pressures.
Here's what you'll discover inside: Exercises to boost self-esteem, set boundaries, and stop negative self-comparisons Strategies to manage social media, practice mindfulness, and cultivate body positivity Guidance on identifying supportive friendships and expressing emotions healthily Creative journaling prompts and interactive activities for self-discovery Tools for balancing school demands with self-care and handling FOMO Mindfulness exercises, strength-finding activities, and healthy self-love habits for daily life Real stories from teens who found confidence through their challenges and much more!
Hear the objection: "Is this just another generic self-help guide?"
Absolutely not. This workbook combines engaging exercises with empowering stories tailored to real-life experiences. It provides practical, actionable steps that resonate genuinely with today's teens.
No more wasted time on ineffective advice. This book offers real tools and insights that make a difference amidst the bustle of teenage life.
If you're ready to help develop confidence and self-love in a teen girl, scroll up and click "Add to Cart" to begin this transformative journey today!
ASIN: B0FF43LTD9
VSKU: DBV.B0FF43LTD9.A
Condition: Acceptable
Author/Artist:NICHOLLS, A. E.
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.
ASIN: B0FF43LTD9
VSKU: DBV.B0FF43LTD9.A
Condition: Acceptable
Author/Artist:NICHOLLS, A. E.
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.
Note on Condition
Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:
Books:
- Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media.
- Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
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- Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition.
- Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
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