{"product_id":"set-boundaries-find-peace-a-guide-to-reclaiming-yourself-2","title":"Set Boundaries, Find Peace: A Guide to Reclaiming Yourself","description":"The instant New York Times bestseller\n\nEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.\n\nHealthy boundaries. We all know we should have them--in order to achieve work\/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do \"healthy boundaries\" really mean--and how can we successfully express our needs, say \"no,\" and be assertive without offending others?\n\nLicensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology--and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.\u003cbr\u003eASIN: 0593192095\u003cbr\u003eVSKU: DBV.0593192095.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Tawwab, Nedra Glover\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Pages are clean with no markings. May show minor signs of wear or cosmetic defects  marks, cuts, bends, or scuffs  on the cover, spine, pages, or dust jacket. May have remainder marks on edges.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41592161075258,"sku":"DBV.0593192095.VG","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0593192095-0_14899a14-f0eb-495e-b4d9-038d6c827422.jpg?v=1786590876","url":"https:\/\/shop.dreambooksco.com\/products\/set-boundaries-find-peace-a-guide-to-reclaiming-yourself-2","provider":"Dream Books Co.","version":"1.0","type":"link"}