{"product_id":"set-it-forget-it-are-you-ready-to-transform-your-sleep","title":"Set it \u0026 Forget it: Are you ready to transform your sleep?","description":"Most books about sleep give you the same old advice: Create a bedtime ritual, avoid screens, cut down on coffee, bla bla bla. If that’s the book you’re looking for, keep browsing the store.\n\nSet it \u0026amp; Forget it teaches you something new. Read it and you will understand why sleep hygiene is a trap, why giving up anything in the pursuit of getting more sleep is a bad idea and why nothing you tried has worked. Most importantly it will teach you what you should do: Much less than you think. Understand why you haven’t slept well, let go of habits that have gotten you stuck and restful sleep will come your way.\u003cbr\u003eASIN: B08BW8KWDJ\u003cbr\u003eVSKU: DBV.B08BW8KWDJ.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Erichsen, Daniel\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41702093389882,"sku":"DBV.B08BW8KWDJ.A","price":13.31,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B08BW8KWDJ-0.jpg?v=1790306442","url":"https:\/\/shop.dreambooksco.com\/products\/set-it-forget-it-are-you-ready-to-transform-your-sleep","provider":"Dream Books Co.","version":"1.0","type":"link"}