Shapelygirl: Let's Get Moving 2 DVD Set
$12.09
/
1 in stock
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About this item
This two-DVD set contains the original Let s Get Moving! 1 & 2 and both are designed for Beginner and Intermediate level exercisers. Debra Mazda and her ShapelyGirl team will work out right along with you and teach you to embrace your curves while getting fit and healthy. Fun, safe, and easy to follow moves are featured that will tone your body while burning calories, along with increasing your metabolism as you work out. You can rate your ongoing progress with the ShapelyGirl Intensity Scale and benefit from the included printed insert containing Debra s Daily Food Plan. Each DVD also contains 4 pre-mixes for a variety of workout options. Special Features on Let s Get Moving! 1: Bonus Floor Work and an inspirational Circle Time, where the ShapelyGirls share their feelings about working out as healthy, plus-size women. Special Features on Let s Get Moving! 2: Bonus Cardio Track and another inspirational Circle Time session with the ShapelyGirls. Debra Mazda, M.Ed. is an Exercise Physiologist and creator of the ShapelyGirl series. She lost over 140 pounds and has kept it off for 25 years without fad diets or weight loss surgery. Debra is living proof that you do not have to be a size 2 to be fit and fabulous. At 315 pounds, Debra decided that diets were not the answer and discovered that exercise can transform your body and your life.
ASIN: B002CJCX2K
VSKU: DBV.B002CJCX2K.G
Condition: Good
Author/Artist:Debra Mazda|ShapelyGirl
Binding: Dvd
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!
ASIN: B002CJCX2K
VSKU: DBV.B002CJCX2K.G
Condition: Good
Author/Artist:Debra Mazda|ShapelyGirl
Binding: Dvd
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!
Note on Condition
Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:
Books:
- Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media.
- Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
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- Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition.
- Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
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