SHIVA REA: FLUID POWER - VINYASA
$3.99
/
4 in stock
Pickup available at Bookstore (Hours: Open Everyday, 8 am to 4 pm)
Usually ready in 24 hours
About this item
Review
Rea is one of the most inspirational yoga teachers, full of energy and kindness. I Can't recommend this DVD enough. -- FitSugar.com, February 23, 2007
The antidote to workout boredom. It is a beautiful, complex program that is equal parts inspiration and perspiration. -- Home Media Magazine
Four hours of invigorating yoga sequences you can piece together by using the "yoga matrix" function, great for creative expression. -- Body + Soul, October 2007
My favorite Shiva DVD, I continue to be astonished ~ there seems to be no end to the creative inspiration! -- Exclusive Magazine, March 12, 2007
Rea has a sweet and encouraging voice and a unique teaching style anyone can appreciate. This video is fun and calms the mind. -- FitSugar
Rea is an inspiring teacher and model; her practice includes a vigorous blend of modern asana, dance, and kalaripayattu. -- Yoga Journal, October 2007
Rea is fascinating to watch, this installment is a testament to her status as one of the most innovative instructors. -- St. Louis Post-Dispatch
The first DVD that I've ever had that I've MADE A POINT OF doing again and again. -- Fitness for Mommies blog
This is the best yoga DVD out there. -- Adventures in Mommahood Blog
Product Description
Explore the power of your fluid nature with Shiva Rea, one of the yoga world's most inspiring teachers. Her innovative sequences move with natural flow for a completely original style of yoga that enhances vitality, agility, and creativity. Through rhythmic, circular, and spiraling movements, you will learn to liberate poses that are often rigidly held, allowing you to grow stronger and more flexible with grace. The unique Yoga Matrix menu allows you to customize your practice, choosing from over 3 hours of yoga (20 segments) to suit your time and energy level on any given day. Or, choose one of 6 pre-set practices, from foundation to advanced, from short to long, from solely meditative to energetic. Sequences include four innovative sun salutations, water "core," standing pose Mandala, fluid backbends, handstand, forward bends, pranayama, meditations, and deep relaxation. For experienced beginners to intermediate practitioners.
ASIN: B000KGH03E
VSKU: 4EKGRJ005WEP_ns
Condition: Good
Binding: DVD
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!
ASIN: B000KGH03E
VSKU: 4EKGRJ005WEP_ns
Condition: Good
Binding: DVD
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!
Note on Condition
Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:
Books:
- Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media.
- Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
CDs/DVDs/Discs:
- Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition.
- Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
Shipping & Returns
Shipping: Most orders are shipped within 2 business days.
Returns: We want you to be completely satisfied with your purchase. If you're not, you can return your order within 30 days of purchase for a refund.
Fast Shipping
Orders are typically processed and shipped within 2 days
Competitive Pricing
We've streamlined our processes to provide competitive prices on all our titles
Exceptional Customer Service
Our dedicated team is committed to providing outstanding customer support
