{"product_id":"sit-and-be-fit-arthritis-award-winning-chair-exercise-workout-for-seniors-stretching-aerobics-strength-training-and-balance-improve-flexibility-muscle-and-bone-strength-circulation-heart-health-and-stability","title":"Sit and Be Fit Arthritis Award-Winning Chair Exercise Workout For Seniors-Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability","description":"Product Description\n\nThe Sit and Be Fit Arthritis Workout is a combination of medically sound exercises, creatively choreographed to a variety of music by Mary Ann Wilson, RN, Creator\/Host of the Publc Television program Sit And Be Fit. These workouts are slow moving and gentle, ideal for managing arthritis pain. Tips for exercising with arthritis are presented by Dr. John Klippel from the Arthritis Foundation. Some of the exerciese use a one-inch and ten-inch ball.\n\nReview\n\nThe SIT AND BE FIT program is practical, effective and inspiring. It repeatedly makes the point that our bodies are our most precious possession. It is highly recommended. --Walter M. Bortz II, M.D., Clinical Associate Professor of Medicine, Stanford University School of Medicine\n\nYour SIT AND BE FIT videos have brought the importance of exercise to the geriatric and less mobile population with significant benefit. I can strongly endorse these videos. --John A. Fagan, M.D.,Geriatric Specialist, Rockwood Clinic. P.S., Spokane, WA\n\nYour SIT AND BE FIT videos have brought the importance of exercise to the geriatric and less mobile population with significant benefit. I can strongly endorse these videos. --John A. Fagan, M.D.,Geriatric Specialist, Rockwood Clinic. P.S., Spokane, WA\n\nYour SIT AND BE FIT videos have brought the importance of exercise to the geriatric and less mobile population with significant benefit. I can strongly endorse these videos. --John A. Fagan, M.D.,Geriatric Specialist, Rockwood Clinic. P.S., Spokane, WA\n\nYour SIT AND BE FIT videos have brought the importance of exercise to the geriatric and less mobile population with significant benefit. I can strongly endorse these videos. --John A. Fagan, M.D.,Geriatric Specialist, Rockwood Clinic. P.S., Spokane, WA\n\nYour SIT AND BE FIT videos have brought the importance of exercise to the geriatric and less mobile population with significant benefit. I can strongly endorse these videos. --John A. Fagan, M.D.,Geriatric Specialist, Rockwood Clinic. P.S., Spokane, WA\n\nYour SIT AND BE FIT videos have brought the importance of exercise to the geriatric and less mobile population with significant benefit. I can strongly endorse these videos. --John A. Fagan, M.D.,Geriatric Specialist, Rockwood Clinic. P.S., Spokane, WA\n\nYour SIT AND BE FIT videos have brought the importance of exercise to the geriatric and less mobile population with significant benefit. I can strongly endorse these videos. --John A. Fagan, M.D.,Geriatric Specialist, Rockwood Clinic. P.S., Spokane, WA\u003cbr\u003eASIN: B004VM2FKG\u003cbr\u003eVSKU: DBV.B004VM2FKG.G\u003cbr\u003eCondition: Good\u003cbr\u003eBinding: DVD\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41455637758010,"sku":"DBV.B004VM2FKG.G","price":7.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B004VM2FKG-0.jpg?v=1781063863","url":"https:\/\/shop.dreambooksco.com\/products\/sit-and-be-fit-arthritis-award-winning-chair-exercise-workout-for-seniors-stretching-aerobics-strength-training-and-balance-improve-flexibility-muscle-and-bone-strength-circulation-heart-health-and-stability","provider":"Dream Books Co.","version":"1.0","type":"link"}