{"product_id":"smart-meal-prep-for-beginners-recipes-and-weekly-plans-for-healthy-ready-to-go-meals","title":"Smart Meal Prep for Beginners: Recipes and Weekly Plans for Healthy, Ready-to-Go Meals","description":"Easy recipes and weekly meal plans for nourishing, ready-to-go food\nPreparing meals ahead of time means you never have to ask what's for breakfast, lunch, or dinner. In Smart Meal Prep for Beginners, prep expert Toby Amidor makes it easy to start (and stick with) a weekly meal prep routine. With these recipes and beginner plans, you'll have delicious, healthy meals on hand every day―no takeout required! 6 weekly prep plans―Start simple with two recipes for the week, and work your way up to prepping breakfast, lunch, and dinner for every day. Meal prepping 101―Get the rundown on meal prep dos and don'ts, prep-day guidance, shopping lists, storage and reheating info, and more. Diet-friendly dishes―Find nutrition facts on every recipe, along with handy labels to point you to nut-free, dairy-free, gluten-free, vegetarian, and vegan options.\nSet yourself up for mealtime success, not stress, with Smart Meal Prep for Beginners.\u003cbr\u003eASIN: 1641521252\u003cbr\u003eVSKU: 4EKGRJ00887R_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Amidor, Toby\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41517194313786,"sku":"4EKGRJ00887R_ns","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1641521252-0.jpg?v=1783825753","url":"https:\/\/shop.dreambooksco.com\/products\/smart-meal-prep-for-beginners-recipes-and-weekly-plans-for-healthy-ready-to-go-meals","provider":"Dream Books Co.","version":"1.0","type":"link"}