{"product_id":"smart-recovery-4-point-program-handbook-4th-edition-english-united-states","title":"SMART Recovery 4-Point Program Handbook: 4th Edition, English, United States","description":"Updated in 2025!\n\nThe SMART Recovery 4-Point Program® Handbook is for those experiencing problems with substances like alcohol, opiates, tobacco, meth, and other drugs. It can also be used for activities that may become addictive like sexual activity, gaming, gambling, shopping, and eating. SMART is adaptable, too. It can help you change any behavior pattern that interferes with your life, job, or relationships.\n\nFor over 30 years, the non-profit SMART Recovery has been providing practical tools and supportive meetings for those working to gain independence from any addictive behavior. This newest edition of the 4-Point Program Handbook continues the legacy of SMART keeping up with the current cognitive behavioral science of behavior change with new tools to support self-compassion and interpersonal relationship skills. The language has also been refined to reflect the full range of experiences and goals that exist in our self-empowered approach to change.\n\nYou won’t be told what to do in this handbook. You will be offered a range of tools to consider as you work on the 4 Points:\n1 – Building and maintaining motivation;\n2 – Coping with urges;\n3 – Managing thoughts, feelings, and behaviors; and\n4 – Living a balanced life.\n\nThis handbook can be used independently or as a basis for participating in SMART Recovery mutual support group meetings. It is supportive of medication-assisted treatment, harm reduction, and abstinence goals.\n\nDon’t wait. Start your change journey today! NOTE: This is an 8.5x11 black and white version of the handbook. The larger-format color version is available exclusively via the SMART Recovery website.\u003cbr\u003eASIN: B0FGPGF8HB\u003cbr\u003eVSKU: DBV.B0FGPGF8HB.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Rubinas, Peter J.|Horvath PhD, A. Tom|Diodato, Louisa\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41490284970042,"sku":"DBV.B0FGPGF8HB.A","price":88.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B0FGPGF8HB-0.jpg?v=1782497480","url":"https:\/\/shop.dreambooksco.com\/products\/smart-recovery-4-point-program-handbook-4th-edition-english-united-states","provider":"Dream Books Co.","version":"1.0","type":"link"}