{"product_id":"soberish-the-science-based-guide-to-taking-your-power-back-from-alcohol","title":"Soberish: The Science-Based Guide to Taking Your Power Back from Alcohol","description":"A non-judgemental guide to becoming “soberish”. Helps millennials and Gen Z create a relationship with alcohol that works for them using evidence-based tools and expert advice.\n\nAre you ready to take your power back from alcohol?\n\nWhether you’re looking to go booze free or want to make informed adjustments to your drinking habits, this inclusive and non-judgemental guide gives you the scientifically backed tools you need to create a relationship with alcohol that works for you, from cold exposure therapy to sound healing and beyond.\n\nYou will explore the roots of your drinking behaviours and triggers, hear from leading industry experts, including addiction and nutrition therapists, learn to overcome backsliding behaviours, receive tips and advice on real-life scenarios, like sticking to your goals in a party environment, get advice on recreating your self-identity, and create a personalized plan of action to guide you on your soberish journey.\u003cbr\u003eASIN: 1786787520\u003cbr\u003eVSKU: DBV.1786787520.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Lyons, Kayla\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41373903847482,"sku":"DBV.1786787520.G","price":6.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1786787520-0.jpg?v=1776792311","url":"https:\/\/shop.dreambooksco.com\/products\/soberish-the-science-based-guide-to-taking-your-power-back-from-alcohol","provider":"Dream Books Co.","version":"1.0","type":"link"}