{"product_id":"soul-without-shame-a-guide-to-liberating-yourself-from-the-judge-within","title":"Soul without Shame: A Guide to Liberating Yourself from the Judge Within","description":"Liberate yourself from the limitations and judgments imposed by your inner critic, and develop “soul qualities” to experience freedom and vitality\n\nWhether we call it the inner critic or the superego, most of us have a judge within who nags us and is constantly on our case. Byron Brown provides a comprehensive guide to understanding how the inner critic works as well as practical, positive suggestions for breaking free of it. Using straightforward language and everyday examples, you’ll explore:\n\n• Where the inner judge came from\n• How it operates\n• Why it trips us up\n• Why we believe we need it\n• How to develop awareness of it\n• How to disengage from it\n• The \"soul qualities\" we can develop to weaken its influence\n\nEach chapter begins with an episode of the story of Frank and Sue to illustrate the insidious nature of the inner critic inside all of us. A simple exercise is also included at the end of each chapter, designed to help readers move along the path of self-discovery.\u003cbr\u003eASIN: 157062383X\u003cbr\u003eVSKU: 4EKGY30092WZ_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Brown, Byron\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41449131999290,"sku":"4EKGY30092WZ_ns","price":6.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/157062383X-0.jpg?v=1780882260","url":"https:\/\/shop.dreambooksco.com\/products\/soul-without-shame-a-guide-to-liberating-yourself-from-the-judge-within","provider":"Dream Books Co.","version":"1.0","type":"link"}