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Spartacus Workout 2 DVD 30-minute Total Body Blitz & 29-minute Triple-set Scorcher
$4.48
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2 in stock
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About this item
Three years ago, the producers at Starz asked Men’s Health to create a workout worthy of the name Spartacus, the network’s hit original series. With the help of top trainer Rachel Cosgrove, C.S.C.S., we did just that. And it became the most popular workout in Men’s Health history. Your TrainersNow we’ve taken The Spartacus Workout to an all-new level. With routines co-created by Cosgrove and world-renowned performance coach David Jack—who instructs you on camera and adds his own “finisher” to the end of each routine— these never-before-seen Spartacus Workouts can get you in the best shape of your life. In this 2-DVD set, you’ll receive two cutting-edge Spartacus Workouts. Just alternate between them 3 or 4 days a week for eye-popping, jaw-dropping results. The Total-Body Blitz is a 30-minute routine that features a high-intensity 10-exercise circuit. You’ll go all out for 20 seconds, rest for 40 seconds, and repeat—over and over. The result: A brutal assault on body fat. And the topper is a 5-minute “guns and buns” bonus round to finish off your arms, butt, and thighs. The Triple-Set Scorcher is a 29-minute workout that’ll leave you standing in a puddle of your own sweat. You’ll work for 40 seconds and rest for 20 seconds as you blast your way through 2 rounds of 3 exercises. Then you’ll rest and repeat two more times, using new movements each time. The upshot: You’ll turn your fat-burning furnace to high and scorch calories faster than ever.
ASIN: 1623360625
VSKU: 4EKGY3008CKQ_ns
Condition: Good
Binding: DVD
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!
ASIN: 1623360625
VSKU: 4EKGY3008CKQ_ns
Condition: Good
Binding: DVD
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!
Note on Condition
Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:
Books:
- Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media.
- Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
CDs/DVDs/Discs:
- Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition.
- Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
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