{"product_id":"spartan-fit-30-days-transform-your-mind-transform-your-body-commit-to-grit-1","title":"Spartan Fit!: 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.","description":"From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performance\n\nJoe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now in Spartan Fit!, De Sena breaks down that approach and gives readers the tools they need to conquer the course — and life, including:\n\n• A 30-day workout and diet plan to prepare for the Spartan Sprint — or to just get you in shape\n• Full-body workouts requiring no gym, no weights\n• How to build on one race to the next\n• Inspiring, motivating stories of Spartans\n\nA complete Spartan training guide, Spartan Fit! will arm readers with the strength, knowledge, and grit to never question their potential again.\u003cbr\u003eASIN: 0544439600\u003cbr\u003eVSKU: DBV.0544439600.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:De Sena, Joe|Durant, John\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41383682179130,"sku":"DBV.0544439600.G","price":4.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0544439600-0_bc475abe-51e9-4a0f-a264-bc7b0d5c4e28.jpg?v=1777398217","url":"https:\/\/shop.dreambooksco.com\/products\/spartan-fit-30-days-transform-your-mind-transform-your-body-commit-to-grit-1","provider":"Dream Books Co.","version":"1.0","type":"link"}