{"product_id":"speeding-to-compassion-life-lessons-and-humor-for-the-highroad","title":"Speeding to Compassion: Life Lessons and Humor for the Highroad","description":"Even Wellness Warriors Can Suffer from Road Rage\nAfter morphing into a loud-mouthed donkey because another driver didn’t move fast enough when a light turned green, yoga and meditation teacher Connie Warden was determined to find a better way to keep her zen inside her vehicle. It was time to bring her mindful practice off the mat and behind the wheel.\nChances are, you have also experienced your ugly side while driving. Likely, these experiences have left their mark—physically, mentally, and spiritually. You spend a significant portion of your life behind the wheel. Wouldn’t it be nice to have your time on the road actually be joyful, rather than steep yourself in stress and unhappiness? What if you could discover self-compassion, instead?\nIn Speeding to Compassion, you will learn how to:\nObserve yourself (and others) more compassionately\nChange (and discard) the stories you are telling yourself\nDiscover the beauty of a quieter mind\nConnie shares her stories with humor and vulnerability, inspiring you to join her in becoming a more mindful, kindful driver for a more mindful, kindful world.\u003cbr\u003eASIN: 099632030X\u003cbr\u003eVSKU: DBV.099632030X.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Warden, Connie\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41448873754682,"sku":"DBV.099632030X.G","price":12.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/099632030X-0.jpg?v=1780870583","url":"https:\/\/shop.dreambooksco.com\/products\/speeding-to-compassion-life-lessons-and-humor-for-the-highroad","provider":"Dream Books Co.","version":"1.0","type":"link"}