{"product_id":"start-here-now-an-open-hearted-guide-to-the-path-and-practice-of-meditation","title":"Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation","description":"A concise, jargon-free guide to learning what Buddhist meditation is—and isn't—with advice on how to start a meditation practice\n\nIf you want to meditate but have no idea where to begin, then best-selling author and Buddhist teacher Susan Piver is here to help. Her book Start Here Now contains everything you need to know in order to begin—and maintain—your own meditation practice. Piver covers a variety of essential topics such as:\n\n· What meditation is (and what it is not)\n· The three most common misconceptions about meditation\n· How to overcome obstacles that get in the way of your practice\n· The positive effects of meditation on relationships, creativity, and difficult emotions\n· Frequently asked questions\n\nPiver presents meditation as something more than the self-help technique du jour—it is a path to love, joy, and courage. This book contains two self-paced meditation programs to help you start here—now!\u003cbr\u003eASIN: 1611802679\u003cbr\u003eVSKU: DBV.1611802679.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Piver, Susan\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41515955257402,"sku":"DBV.1611802679.G","price":4.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1611802679-0.jpg?v=1783712507","url":"https:\/\/shop.dreambooksco.com\/products\/start-here-now-an-open-hearted-guide-to-the-path-and-practice-of-meditation","provider":"Dream Books Co.","version":"1.0","type":"link"}