{"product_id":"staying-healthy-with-the-seasons","title":"Staying Healthy With the Seasons","description":"Nature's cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the season-based lifestyle theory, Dr. Elson Haas provides simple, logical advice for achieving glowing good health: Bring the mind and body into balance with the earth, and consume a diet that emphasizes in-season, chemical-free foods. Joining Western and Eastern medicines with seasonal nutrition, herbology, and exercise practices, this timeless classic, revised for the 21st century, provides the keys to staying healthy from spring right on through winter.\n\n• A landmark text in mind\/body health and seasonal nutrition, revised for the new millennium, with a new introduction, updated resources, and extended appendices.\n\n• Makes seasonal recommendations for detoxification, diet, and exercise programs.\n\n• Previous edition has sold over 125,000 copies.\u003cbr\u003eASIN: 1587611422\u003cbr\u003eVSKU: DBV.1587611422.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Haas, Elson M.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41455701000250,"sku":"DBV.1587611422.G","price":6.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1587611422-0.jpg?v=1781065181","url":"https:\/\/shop.dreambooksco.com\/products\/staying-healthy-with-the-seasons","provider":"Dream Books Co.","version":"1.0","type":"link"}