{"product_id":"students-anatomy-of-exercise-manual-50-essential-exercises-including-weights-stretches-and-cardio","title":"Student's Anatomy of Exercise Manual: 50 Essential Exercises Including Weights, Stretches, and Cardio","description":"Health and fitness trainers, students of sports science, and men and women intent on getting into better physical shape will recognize and value this manual as a key guidebook and information resource. Its contents include:\n50 essential exercises, described and illustrated, and including stretching, weightlifting, and cardiovascular routines 200 anatomical color illustrations showing the active and stabilizer muscles used in each exercise A glossary of anatomical terms A 30-page workbook section with line illustrations of the muscular system\nHealth and fitness students are advised to use the workbook by shading the various parts of the muscular system with colored pencils as an aid to memorizing locations of muscles. Visualizing and understanding which muscles are activated during exercise helps to improve the effectiveness of workout and rehabilitation routines. Full-color illustrations throughout.\u003cbr\u003eASIN: 1438001134\u003cbr\u003eVSKU: DBV.1438001134.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Ashwell Ph.D., Ken\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41629628366906,"sku":"DBV.1438001134.G","price":8.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1438001134-0.jpg?v=1788407306","url":"https:\/\/shop.dreambooksco.com\/products\/students-anatomy-of-exercise-manual-50-essential-exercises-including-weights-stretches-and-cardio","provider":"Dream Books Co.","version":"1.0","type":"link"}