Surviving Climate Anxiety: A Guide to Coping, Healing, and Thriving
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About this item
** SILVER WINNER OF THE 2026 NAUTILUS BOOK AWARD **
Learn how to cope with and heal from climate anxiety in this groundbreaking guide by “the most prominent American advocate of ecopsychology” (New York Times).
With climate disasters mounting and solutions feeling ever more elusive, eco-anxiety is rapidly becoming one of the biggest mental health threats of our time.
Surviving Climate Anxiety is the essential guide to coping with the psychological impacts of persistent environmental crisis. In it, the world's leading climate anxiety expert Dr. Thomas Doherty shares his pioneering, evidence-based methods to help you:
Reclaim your nervous system: manage your thoughts and feelings, and stress about climate change Understand your environmental identity: your history, values, and connection to the natural world Prioritize eco-wellness: Utilize arts, creativity, and spirituality as tools for flourishing Liberate yourself from living as a climate hostage: overcome fear of climate disasters and tend to eco-depression and grief Broaden your horizons of hope: cultivate optimism through stewardship and action
Packed with practical, research-backed tips and dozens of stories - from the geologist haunted by images of melting glaciers, to the young couple agonizing over whether to bring a child into a world on fire, to a twenty-something wondering what it was like back when people believed in a future - Surviving Climate Anxiety provides the tools to cope, heal, and flourish, even in these times.
ASIN: 0316572780
VSKU: DBV.0316572780.G
Condition: Good
Author/Artist:Doherty, Dr. Thomas
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
ASIN: 0316572780
VSKU: DBV.0316572780.G
Condition: Good
Author/Artist:Doherty, Dr. Thomas
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
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- Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
- Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.
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