{"product_id":"surya-namaskara-a-technique-of-solar-vitalization","title":"Surya Namaskara: A Technique of Solar Vitalization","description":"Surya Namaskara, or salutation to the sun, is an important yogic practice which dates back to the ancient vedic period when the sun was worshipped as a powerful symbol of spiritual consciousness. From its esoteric origins Surya Namaskara has developed into a practice of twelve postures which weave together to generate prana (subtle energy), aiming towards the purification and rejuvenation of the practitioner. This book discusses in detail the full practice of Surya Namaskara, including the surya and bija mantras, points of concentration and extended guidelines to aid both practitioners and teachers. An in-depth physiological study of Surya Namaskara supports its present day use as a powerful therapeutic practice.\u003cbr\u003eASIN: 8185787352\u003cbr\u003eVSKU: DBV.8185787352.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Saraswati, Swami Satyananda\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41499938259002,"sku":"DBV.8185787352.A","price":6.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/8185787352-0.jpg?v=1783047518","url":"https:\/\/shop.dreambooksco.com\/products\/surya-namaskara-a-technique-of-solar-vitalization","provider":"Dream Books Co.","version":"1.0","type":"link"}