{"product_id":"suspended-bodyweight-training-workout-programs-for-total-body-fitness","title":"Suspended Bodyweight Training: Workout Programs for Total-Body Fitness","description":"A step-by-step guide to using TRX, Lifeline, and other suspension training equipment to get a toned and muscular body both in the gym and at home.\n\nAll you need to develop long, strong muscles and a fit, slender physique is this comprehensive guide and your suspended bodyweight trainer. Forget bulky machines and heavy weights—these functional training workouts will unleash the full potential of any suspended bodyweight training system. You will simultaneously tone and shape your entire body for:\n\nWashboard Abs\nCarved Back\nSculpted Shoulders\nChiseled Chest\nRipped Arms\nFirm Glutes\nPowerful Legs\n\nPacked with hundreds of step-by-step photos, clearly explained exercises and progressive training programs for all levels of fitness, this book will revolutionize your workout by teaching you how to maximize the benefits of this cutting-edge approach to total-body fitness.\u003cbr\u003eASIN: 161243410X\u003cbr\u003eVSKU: 4EKQOV002BCJ_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Leung, Kenneth|Chou, Lily\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41508765040698,"sku":"4EKQOV002BCJ_ns","price":5.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/161243410X-0.jpg?v=1783369423","url":"https:\/\/shop.dreambooksco.com\/products\/suspended-bodyweight-training-workout-programs-for-total-body-fitness","provider":"Dream Books Co.","version":"1.0","type":"link"}