{"product_id":"tai-chi-chuan-24-48-postures-with-martial-applications","title":"Tai Chi Chuan: 24 \u0026 48 Postures with Martial Applications","description":"An extraordinary guide to Taijiquan (Tai Chi Chuan), the \"Grand Ultimate\" way of health and martial arts. Written by one of China’s top-ranked coaches (Liang), the 24 and 48 postures, often referred to as the Short Form, are presented in an easy to understand, step-by-step fashion. Also included are guidelines for breathing, directing the mind, aligning the body and developing Qi (Chi).\nLearn how the practice of Taijiquan can improve health. Discover martial applications for each posture that will make your learning more authentic and alive! In only twenty minutes a day, you can practice the 24 \u0026amp; 48 postures. Gain deeper insight with the explanations and illustrations of the philosophy of Yin-Yang and the Five Elements Theory. A practical learning tool for beginners, and an excellent reference guide for more advanced students.\u003cbr\u003eASIN: 1886969337\u003cbr\u003eVSKU: DBV.1886969337.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Shou-Yu, Liang|Wen-Ching, Wu\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41657664766010,"sku":"DBV.1886969337.G","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1886969337-0.jpg?v=1789614448","url":"https:\/\/shop.dreambooksco.com\/products\/tai-chi-chuan-24-48-postures-with-martial-applications","provider":"Dream Books Co.","version":"1.0","type":"link"}