{"product_id":"take-back-your-life-a-caregivers-guide-to-finding-freedom-in-the-midst-of-overwhelm","title":"Take Back Your Life: A Caregiver's Guide to Finding Freedom in the Midst of Overwhelm","description":"2021 NYC Book Award Winner, Caregiving\n\nWhat starts as loving, compassionate care becomes an isolating, stressful, never-ending race to get everything done. Inevitably, anger and resentment creep in — toward the person being cared for as well as other family members who don't pitch in...or both. So guilt and shame for not feeling loving all the time gets added to the emotional mix.\n\nWorst of all, most caregivers have no support system, and no plan for ensuring that they're taking good care of themselves first so they can keep going without falling apart. Is there any hope for a better life?\n\nYes! In Take Back your Life: A Caregiver'sGuide to Finding Freedom in the Midst of Overwhelm, psychotherapist, hypnotherapist and experienced family caregiver Loren Gelberg-Goff shows you exactly how to get back to having a life, feel that loving connection you thought was gone, stop arguing and get cooperation from your siblings and others, and discover other resources you can call upon to guarantee that much-needed \"you time.\"\u003cbr\u003eASIN: 0999401106\u003cbr\u003eVSKU: DBV.0999401106.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Gelberg-Goff, Loren M.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41547274190906,"sku":"DBV.0999401106.G","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0999401106-0.jpg?v=1784689601","url":"https:\/\/shop.dreambooksco.com\/products\/take-back-your-life-a-caregivers-guide-to-finding-freedom-in-the-midst-of-overwhelm","provider":"Dream Books Co.","version":"1.0","type":"link"}