{"product_id":"teaching-pilates-for-postural-faults-illness-and-injury","title":"Teaching pilates for postural faults, illness and injury","description":"Pilates is a particularly safe and effective exercise system which aims to strengthen the body in a balanced way by specifically improving the function of the weaker muscle groups. Emphasis is placed on strengthening the muscles of the trunk so that support of the spine increases plus posture and shape improve. The exercises enhance overall flexibility and fitness, improving co-ordination and balance. Muscles are gently stretched and lengthened as the exercises progress and overall body strength improves. describes the underlying principles of the exercises in physical terms describes the treatment of common medical conditions provides a manual for those in the remedial health care professions\u003cbr\u003eASIN: 0750656476\u003cbr\u003eVSKU: DBV.0750656476.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Paterson\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41561536135226,"sku":"DBV.0750656476.A","price":11.57,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0750656476-0.jpg?v=1785212133","url":"https:\/\/shop.dreambooksco.com\/products\/teaching-pilates-for-postural-faults-illness-and-injury","provider":"Dream Books Co.","version":"1.0","type":"link"}