{"product_id":"the-10-day-alcohol-detox-plan-stop-drinking-easily-safely-sober-living-books","title":"The 10-Day Alcohol Detox Plan: Stop Drinking Easily \u0026 Safely (Sober Living Books)","description":"When you stop drinking, it takes up to ten days for the alcohol to leave your system completely. It can be a tricky time, as you get cravings and your thinking becomes emotional. People often struggle.\nBut now there’s a modern, scientific approach to guide you.\nThe 10-Day Alcohol Detox Plan walks you through those first ten days and explains everything you need to carry on to your personal sobriety goal, whether short-term or long-term.\nWritten in an engaging and informative way, The 10-Day Alcohol Detox Plan is practical and easy to follow. It’s designed to help you stop drinking easily and safely, with clear daily steps that reduce cravings and help reset your body and mind.\nThere’s no doom and gloom or going to meetings. It just does the job and is suitable for anyone:\nIf you want to try a sober break from alcohol\nIf you want to stop drinking to help fitness or weight loss\nIf you need to quit for health reasons\nIf you’ve simply had enough and want a sober life\nWhether you want to quit alcohol completely or take a 10-day alcohol detox to reset your habits, this plan guides you step by step.\nWorking as an addiction counselor in public health, the author spent years helping people quit alcohol. In The 10-Day Alcohol Detox Plan, he shares his specialist knowledge.\nAnd as a massive bonus, readers also get free access to 50 specially recorded podcasts you can listen to anywhere to keep your motivation going.\nThis updated and expanded edition for 2026 offers new insights and chapters to help you stop drinking with confidence and clarity.\nOrder this book today and find a better way.\u003cbr\u003eASIN: 170803305X\u003cbr\u003eVSKU: DBV.170803305X.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:David, Lewis\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41608488222778,"sku":"DBV.170803305X.G","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/170803305X-0.jpg?v=1787461355","url":"https:\/\/shop.dreambooksco.com\/products\/the-10-day-alcohol-detox-plan-stop-drinking-easily-safely-sober-living-books","provider":"Dream Books Co.","version":"1.0","type":"link"}