{"product_id":"the-4-habits-of-joy-filled-people-15-minute-brain-science-hacks-to-a-more-connected-and-satisfying-life","title":"The 4 Habits of Joy-Filled People: 15 Minute Brain Science Hacks to a More Connected and Satisfying Life","description":"Is joy the icing on the cake of life—or the fuel on which it runs?\nAre some people just born happy? Most of us grew up thinking that joy is random and fleeting, instead of something we can actually count on or build our life around. But brain science has revealed that joy is the perfect word to describe the fuel on which our brains run. So how do we live a joy-filled life?\nMarcus Warner and Chris Coursey show us how to build habits that fill our lives with greater joy and satisfaction. Based on the latest neuroscience and attachment theory—but written in everyday language—The 4 Habits of Joy-Filled People is practical and easy to comprehend. The authors provide exercises and tools you can put into practice immediately.\nJoy is possible. It doesn’t have to be a random experience that catches you off guard now and then. Some of the most joyful people have endured unbelievable trauma.\nJoy-filled living expands our world. It makes life an adventure and teaches us to live for what is truly satisfying. Discover the skills and habits you can develop that will enhance your very quality of life.\u003cbr\u003eASIN: 0802431399\u003cbr\u003eVSKU: DBV.0802431399.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Warner, Marcus|Coursey, Chris M\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41752794366010,"sku":"DBV.0802431399.G","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0802431399-0.jpg?v=1792034268","url":"https:\/\/shop.dreambooksco.com\/products\/the-4-habits-of-joy-filled-people-15-minute-brain-science-hacks-to-a-more-connected-and-satisfying-life","provider":"Dream Books Co.","version":"1.0","type":"link"}