The 40-Day Body Image Workbook: Hope for Christian Women Who've Tried Everything (A Journey from Insecurity to Positive Body Image and Self-Worth)

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About this item

A 40-day journey to rethink everything you thought you knew about food, your appearance, and your body More than ever, you are bombarded with intense pressure to meet culture's elusive standards of beauty. And while you know theoretically that God loves and accepts you for what's on the inside, is that really enough to free a gal from the nonstop stress of body improvement? With humor, grace, and biblical truth, nationally known body image coach Heather Creekmore leads you on a 40-day journey to stop stressing about your body. Full of hands-on exercises, self-inventories, quizzes, guided questions, biblical truth, and healthy tips, this one-of-a-kind workbook will help you: ● go deep to work through destructive beliefs and thought patterns ● feed your mind with God's truth ● release the pressures of image management ● reevaluate your relationship with food It's time to stop comparing, start living, and find the rest that comes when you entrust your self-image to the Savior.
ASIN: 0764241958
VSKU: DBV.0764241958.VG
Condition: Very Good
Author/Artist:Heather Creekmore
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks, cuts, bends, or scuffs on the cover, spine, pages, or dust jacket. May have remainder marks on edges.
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