{"product_id":"the-5-minute-meditator-quick-meditations-to-calm-your-body-and-your-mind","title":"The 5-Minute Meditator: Quick meditations to calm your body and your mind","description":"The 5-Minute Meditator is the perfect book for everyone who has no time to meditate, yet wants to enjoy the benefits meditation brings. It is written by Eric Harrison, author of the bestselling Teach Yourself to Meditate. Ideal book for every busy person who has 'no time to meditate'. Teaches you how to meditate while you walk, eat, exercise, travel, breathe! Includes special meditations to improve your health, lower your stress levels, clarify your thinking, and much more. Packed with easy-to-learn spot meditations which are short, effective and can be done anywhere, any time. Shows that short meditations are more beneficial than one long meditation!\u003cbr\u003eASIN: 0749924594\u003cbr\u003eVSKU: DBV.0749924594.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Eric Harrison\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41618123784250,"sku":"DBV.0749924594.A","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0749924594-0.jpg?v=1787888799","url":"https:\/\/shop.dreambooksco.com\/products\/the-5-minute-meditator-quick-meditations-to-calm-your-body-and-your-mind","provider":"Dream Books Co.","version":"1.0","type":"link"}