{"product_id":"the-5-minute-mindfulness-journal-daily-practices-for-a-calmer-happier-you","title":"The 5-Minute Mindfulness Journal: Daily Practices for a Calmer, Happier You","description":"Find Calm in the Chaos with Just 5 Minutes a Day\nFeeling overwhelmed by endless to-dos or a racing mind? The 5-Minute Mindfulness Journal makes real change possible, no matter how busy you are. Join thousands of readers who've discovered a daily ritual for more peace, gratitude, and emotional balance in just minutes.\nWhat Sets This Journal Apart? Instant, Practical Mindfulness: Short, impactful prompts―each designed for busy mornings, work breaks, or nighttime reflection―help you shift from anxious to calm in five minutes or less. Guided Self-Discovery: Creative, thought-provoking questions inspire deeper self-acceptance and new habits of gratitude. Space That Supports You: Lined journaling pages invite honest reflection, tracking your progress toward a more mindful, present life. Uplifting Visuals: Calming illustrations and handpicked quotes add daily encouragement and beauty to your self-care routine.\nStart transforming your mindset―one day, one prompt, one page at a time with The 5-Minute Mindfulness Journal.\u003cbr\u003eASIN: 1641523050\u003cbr\u003eVSKU: DBV.1641523050.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Rasheta, Noah\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Pages are clean with no markings. May show minor signs of wear or cosmetic defects  marks, cuts, bends, or scuffs  on the cover, spine, pages, or dust jacket. May have remainder marks on edges.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41547478695994,"sku":"DBV.1641523050.VG","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1641523050-0.jpg?v=1784693352","url":"https:\/\/shop.dreambooksco.com\/products\/the-5-minute-mindfulness-journal-daily-practices-for-a-calmer-happier-you","provider":"Dream Books Co.","version":"1.0","type":"link"}