{"product_id":"the-5-minute-self-care-journal-for-women-prompts-practices-and-affirmations-to-prioritize-you","title":"The 5-Minute Self-Care Journal for Women: Prompts, Practices, and Affirmations to Prioritize You","description":"It's time to make yourself a priority\n\nJust a few minutes of self-care can help you nurture your needs, no matter how busy life gets. This guided journal is filled with quick and easy practices to help boost your mood, and promote self-compassion so you can truly thrive.\nWhat sets this journal apart from other self-care books for women: Encouraging prompts—Discover 150 uplifting prompts that inspire you to foster a growth mindset, practice mindfulness, and start your days with positive intentions. 5 minutes of self-care—Effortlessly carve out time for a little self-love with questions, affirmations, and actions that can be completed in just a few minutes. Easy layout—A thoughtful design makes filling out this journal a pleasure and provides plenty of space to record your reflections.\n\nGet a quick dose of inspiration with a journal that helps you prioritize self-care.\u003cbr\u003eASIN: 1638781184\u003cbr\u003eVSKU: 4EKTGN0033UI_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Belmont, Judith\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41423742238778,"sku":"4EKTGN0033UI_ns","price":7.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1638781184-0.jpg?v=1779213151","url":"https:\/\/shop.dreambooksco.com\/products\/the-5-minute-self-care-journal-for-women-prompts-practices-and-affirmations-to-prioritize-you","provider":"Dream Books Co.","version":"1.0","type":"link"}