{"product_id":"the-90-day-home-workout-plan-a-total-body-fitness-program-for-weight-training-cardio-core-stretching","title":"The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core \u0026 Stretching","description":"Looking to lose weight and build muscle in the comfort of your own home?\n\nLook no further than The 90-Day Home Workout Plan, the ultimate total body fitness program for weight training, cardio, core, stretching, and so much more! Perfect for beginners, this exercise and fitness book offers bodyweight exercises and weight training routines that will get you burning fat and building muscle in just 90 days.\n\nSome of the key features of the program include: Simple and effective home workout routines for men Proven techniques for building muscle and losing fat Detailed instructions and images for all exercises Only requires a few pieces of equipment, including dumbbells, elastic exercise bands, and a yoga mat And, so much more! Whether you're a beginner looking for weight training routines, or a seasoned athlete searching for the best workout books for men, The 90-Day Home Workout Plan has everything you need to achieve your fitness goals.\n\nDon't wait – start your fitness journey today!\u003cbr\u003eASIN: 1508865701\u003cbr\u003eVSKU: DBV.1508865701.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Roberts, Dale L.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41718959341626,"sku":"DBV.1508865701.A","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1508865701-0.jpg?v=1790994139","url":"https:\/\/shop.dreambooksco.com\/products\/the-90-day-home-workout-plan-a-total-body-fitness-program-for-weight-training-cardio-core-stretching","provider":"Dream Books Co.","version":"1.0","type":"link"}