{"product_id":"the-abcs-of-meditation-meditate-now","title":"The ABC's of Meditation: Meditate Now!","description":"The ABC's of Meditation is a comprehensive guide to the field of meditation. Many people view meditation as a method for obtaining peace \u0026amp; relaxation, but it is so much more than that. My book discusses the various aspects of meditation from A-Z. I review the nature of meditation from a spiritual perspective which include many practices from Christianity, Buddhism, Taoism and Hinduism. I give the reader insights from my own personal experience with meditation plus helpful tips on developing your own practice and overcoming obstacles to meditation practice. This book is not only helpful for beginners in establishing a meditation practice, but also for seasoned meditators looking to expand their practice with new vistas of meditation. Meditation has been proven to help people obtain more peace and well-being. Everyone can benefit from the practice of meditation towards developing self-awareness, compassion, peace and happiness.\u003cbr\u003eASIN: B0G4VLNWCV\u003cbr\u003eVSKU: DBV.B0G4VLNWCV.LN\u003cbr\u003eCondition: Like New\u003cbr\u003eAuthor\/Artist:Lowy, Jill\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: In unread excellent condition. Pages are crisp and clean with no markings. Item may have minor shelf wear on the cover, spine, pages, or dust cover. Item may contain remainder marks on edges.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41385856991290,"sku":"DBV.B0G4VLNWCV.LN","price":12.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B0G4VLNWCV-0.jpg?v=1777570326","url":"https:\/\/shop.dreambooksco.com\/products\/the-abcs-of-meditation-meditate-now","provider":"Dream Books Co.","version":"1.0","type":"link"}