{"product_id":"the-alexander-technique-a-skill-for-life","title":"The Alexander Technique: A Skill for Life","description":"The challenges of modern life are best met with poise, alertness, and nimbleness of mind and body. These attributes are our birthright, as demonstrated by every child at play. As adults, however, we tend instead to be hurried, inattentive, and stiff of mind and body. The Alexander Technique is an effective way of re-discovering our natural freedom, which is characterized not so much by what we do but by what we refrain from doing, and its resulting health and well-being. The Alexander Technique: A Skill for Life explains the principles of the Technique and uses testimonials, case histories, photos, and line drawings to illustrate its applications to medicine, personal relationships, sports and exercise, and the performing arts.\u003cbr\u003eASIN: 1861262868\u003cbr\u003eVSKU: DBV.1861262868.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:de Alcantara, Pedro\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41707719032890,"sku":"DBV.1861262868.G","price":9.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1861262868-0.jpg?v=1790655403","url":"https:\/\/shop.dreambooksco.com\/products\/the-alexander-technique-a-skill-for-life","provider":"Dream Books Co.","version":"1.0","type":"link"}