{"product_id":"the-anti-inflammatory-diet-action-plans-4-week-meal-plans-to-heal-the-immune-system-and-restore-overall-health","title":"The Anti-Inflammatory Diet \u0026 Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health","description":"Simple meal plans and recipes to reduce inflammation\nFood is a powerful tool to reduce chronic inflammation in the body―but adjusting to an anti-inflammatory diet can be overwhelming. This indispensable cookbook provides simple, straightforward information about anti-inflammatory eating and meal plans. You'll find healthy recipes and insights into the benefits and potential challenges of each plan.\nWhat sets this anti inflammatory diet book apart from other inflammation books: Structured meal plans―With specific 4-week meal plans, you'll know exactly what to make for every meal to maximize the diet's health benefits. Diet adaptations―You'll find practical anti-inflammatory plans to fit your tastes and lifestyle, including vegan, paleo, and Mediterranean. Customizable recipes―This cookbook offers 130 anti-inflammatory recipes, and many include considerations to customize ingredients for more restrictive diets like the autoimmune protocol (AIP).\nEat satisfying meals while managing chronic inflammation with the guidance in this anti-inflammatory diet book.\u003cbr\u003eASIN: 1942411251\u003cbr\u003eVSKU: DBV.1942411251.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Calimeris, Dorothy|Bruner, Sondi\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41448873656378,"sku":"DBV.1942411251.G","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1942411251-0.jpg?v=1780870580","url":"https:\/\/shop.dreambooksco.com\/products\/the-anti-inflammatory-diet-action-plans-4-week-meal-plans-to-heal-the-immune-system-and-restore-overall-health","provider":"Dream Books Co.","version":"1.0","type":"link"}