{"product_id":"the-anxiety-survival-guide-for-teens-cbt-skills-to-overcome-fear-worry-and-panic-the-instant-help-solutions-series","title":"The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series)","description":"Do the things you worry about feel overwhelming sometimes? Is anxiety getting in the way of making friends, dating, getting good grades, or just getting through the day? You may be wondering whether it's only developmental and will go away, or something more serious? This \"survival guide\" will help you identify the kind of anxiety you are having, how \"normal\" it is, and what you can do about.\n\nWritten by a Cognitive Behavioral therapist who's specialized in helping anxious teens, she 'll show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), agoraphobia, separation anxiety, and generalized anxiety.\n\nIf you feel like your anxiety is taking over your life, this book will help you get it back. If confidence, independence and happiness is what you're after, this is your guide!\u003cbr\u003eASIN: 1626252432\u003cbr\u003eVSKU: DBV.1626252432.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Shannon LMFT, Jennifer|Shannon, Doug\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Pages are clean with no markings. May show minor signs of wear or cosmetic defects  marks, cuts, bends, or scuffs  on the cover, spine, pages, or dust jacket. May have remainder marks on edges.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41509035376698,"sku":"DBV.1626252432.VG","price":6.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1626252432-0.jpg?v=1783379731","url":"https:\/\/shop.dreambooksco.com\/products\/the-anxiety-survival-guide-for-teens-cbt-skills-to-overcome-fear-worry-and-panic-the-instant-help-solutions-series","provider":"Dream Books Co.","version":"1.0","type":"link"}