The Art of Flow Yoga - 5893

$4.07

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Product Description The Art of Flow Yoga is a comprehensive, one-hour yoga routine. It serves as both a guided practice and an instructional companion, helping you to achieve a meaningful, enjoyable, and beneficial yoga experience. Itís suitable for Yoga enthusiasts at any stage of proficiency! Flow Yoga is focused on linking postures to controlled breathing in a smooth "flowing" routine. This DVD begins with simple breathing exercises, progresses through a series of effective stretches and traditional Yoga postures, and finishes in a relaxing meditation. Convenient chapter segmentation allows the choice of playing the entire routine, or focusing on specific postures where improved technique is desired. Special attention is dedicated to proper form, and to the proper way of breathing during the entire routine. We hope you will enjoy this beautifully produced DVD, shot on location at The Royal Palms Resort & Spa in Scottsdale, Arizona. Review Sometimes we are getting too complacent in our understanding of yoga and its benefits. Practicing with Zuzana has opened me to a new understanding of the most important elements of good Yoga posture. She has a great gift for teaching, and she has truly helped me to achieve greater benefit from my practice! --Dr. Jaroslav Rybka MD About the Actor Zuzana Kolinkova is an accomplished Yoga practitioner, holding teaching certifications with distinct honors in both Europe and the United States. Originally introduced to Yoga as a small child by her grandmother, Zuzana's Yoga journey has since taken her to many parts of the world in the role of both student and teacher. Zuzana has previously lived and worked in countries such as the Czech Republic, Mongolia and Egypt, and is fluent in over five languages. Zuzana currently resides in Scottsdale, Arizona where she maintains an active role in teaching and developing specialized Yoga programs, and can be reached a 602-321-1875. About the Director Stephen Marinick is a multimedia designer and producer in Phoenix Arizona. For 20 years he has designed, composed and produced DVDs, Web sites, packages and print pieces for clients worldwide, including Alcoa, GMC, Jaguar, and Volkswagen.
ASIN: 0578000601
VSKU: DBV.0578000601.G
Condition: Good
Note on Condition

Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:

Books:

  • Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media. 
  • Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. 
  • Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.

CDs/DVDs/Discs:

  • Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition. 
  • Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. THe cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
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