{"product_id":"the-ayurvedic-vegan-kitchen-finding-harmony-through-food","title":"The Ayurvedic Vegan Kitchen: Finding Harmony Through Food","description":"The Ayurveda Vegan Kitchen offers people the opportunity to follow an Ayuvedic diet without the use animal products. Ayurveda is a holistic healing system developed in ancient India to increase an understanding of the human body, mind, and spirit. It organizes the elements of ether, air, fire, water, and earth into three body types, or doshas. Although each person is unique, one of these doshas will predominate their constitution and will need to be balanced on a regular basis.\nDairy products are important foods in traditional Ayurveda; however, for every milk-based food that Ayurvedic healers revere, there is an equally effective whole-food, vegan alternative. Following the same nutritional principles as traditional Ayurveda, Talya created over 120 delicious recipes that provide healing flavors and harmony to the mind and spirit. Easy-to-follow symbols on each recipe page show how the unique chemistry of that recipe can be used to balance the body'’s constitution.\nSince a healthy digestive system is at the core of ayurvedic medicine, these recipes will keep you on track and in good health.\u003cbr\u003eASIN: 1570672865\u003cbr\u003eVSKU: DBV.1570672865.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Talya Lutzker\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41516132630586,"sku":"DBV.1570672865.G","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1570672865-0.jpg?v=1783718374","url":"https:\/\/shop.dreambooksco.com\/products\/the-ayurvedic-vegan-kitchen-finding-harmony-through-food","provider":"Dream Books Co.","version":"1.0","type":"link"}