{"product_id":"the-balancing-act-creating-healthy-dependency-and-connection-without-losing-yourself","title":"The Balancing Act: Creating Healthy Dependency and Connection Without Losing Yourself","description":"“In The Balancing Act, Nedra Glover Tawwab offers the wisdom so many of us crave: how to stay connected to others without losing ourselves.”\n\n—Dr. Becky Kennedy, bestselling author of Good Inside\n\nFrom the bestselling author of Set Boundaries, Find Peace, a relatable guide to understanding codependency, enmeshment, and what it means to get our needs met for real\n\nEvery relationship is a balancing act. If we give too much, we lose ourselves. If we hold back too much, we become isolated and unable to get our needs met. Achieving the right balance is how we find connection, authenticity, and joy.\n\nWith her signature blend of clarity and compassion, therapist Nedra Glover Tawwab offers a roadmap for finding this balance, demystifying:\n\nthe difference between setting boundaries and putting up walls avoidant and anxious attachment styles hyper-independence and the myth of the self-made individual using parts work and other therapy tools to explore the facets of who you are the importance of community, loose social connections, and a diversified circle of friends.\nDiscover new ways to identify your needs, navigate conflict, and find more harmony and trust with your spouse or partner, close friends, family members, and the other important people in your life.\u003cbr\u003eASIN: 0593850742\u003cbr\u003eVSKU: DBV.0593850742.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Tawwab, Nedra Glover\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41614321123386,"sku":"DBV.0593850742.G","price":10.77,"currency_code":"USD","in_stock":true}],"url":"https:\/\/shop.dreambooksco.com\/products\/the-balancing-act-creating-healthy-dependency-and-connection-without-losing-yourself","provider":"Dream Books Co.","version":"1.0","type":"link"}