{"product_id":"the-beginners-guide-to-rejection-sensitive-dysphoria-how-to-understand-and-recognize-intense-rejection-understanding-and-identifying-rejection-sensitive-dysphoria","title":"The Beginners Guide to Rejection Sensitive Dysphoria: How to Understand and Recognize Intense Rejection (Understanding and Identifying Rejection Sensitive Dysphoria)","description":"Do you suffer from intense feelings of rejection? Do you experience deep emotional and physical intensity that is manifested without warning? Maybe you know someone who seems to be overly sensitive to perceived or real rejection and then presents irrational behaviour?\n\nRSD stands for Rejection Sensitive Dysphoria. It can seriously impact the quality of life of an individual. If you experience intense emotional and\/or physical pain when you perceive rejection, then you may have RSD.\n\nWhilst it is commonly attributed to those who have ADHD (Attention Deficit Hyperactivity Disorder), and is not an officially recognised mental health disorder, the author felt it necessary to educate and help those suffering from intense rejection.\n\nThis book, now in it's second edition, will introduce you to Rejection Sensitive Dysphoria (RSD), intense rejection and help you understand these experiences. You will discover who it affects and how it feels to suffer from intense rejection.\n\nThe Beginners Guide to Rejection Sensitive Dysphoria, the first book in the series Understanding and Identifying Rejection Sensitive Dysphoria, will teach you:\n\nwhat Rejection Sensitive Dysphoria (RSD) is\nhow to know if you have RSD\nwhat it feels like to have RSD\nthe causes of RSD\ncommon behaviours of someone with RSD\nthe inner-child's role in RSD\nhow to label rejection events\nsimple steps to identify your rejection triggers\nsimple strategies for handling rejection\nhow to interact with someone suffers from intense rejection\n\nWritten from the experience of someone who overcame RSD, this book is easy to read and can be used to educate yourself or as a tool to support someone else.\n\nRSD is highly comorbid in ADHD (Attention Deficit Hyperactivity Disorder). This book intentionally focuses on RSD as there is very limited written material for RSD in isolation and yet would be valuable to so many sufferers.\n\nThose who suffer with RSD live an internalised experience of deep rejection. This internal experience is manifested at quantum speeds, with deep emotional pain and intensity experienced almost instantly with little understanding of how the mind got there so quickly.\n\nThe only control we have is internal. The reader is asked to believe in the possible and suspend any beliefs that RSD is a chemical brain imbalance that cannot be improved or thrived from.\n\nThe accepted norm of chemical brain dysfunction is that we can do nothing about it. The author, whilst recognising that this may be true, challenges the collective acceptance within his books in this series.\u003cbr\u003eASIN: B087CQ396N\u003cbr\u003eVSKU: DBV.B087CQ396N.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Byrne, John-Paul\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41537952481338,"sku":"DBV.B087CQ396N.A","price":8.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B087CQ396N-0.jpg?v=1784350983","url":"https:\/\/shop.dreambooksco.com\/products\/the-beginners-guide-to-rejection-sensitive-dysphoria-how-to-understand-and-recognize-intense-rejection-understanding-and-identifying-rejection-sensitive-dysphoria","provider":"Dream Books Co.","version":"1.0","type":"link"}