The Beginner's Guide to Stoicism: Tools for Emotional Resilience and Positivity
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About this item
Optimize joy, overcome obstacles―discover the calm of stoicism
Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction.
This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can't control and find joy in what you have. Through thought-provoking strategies and exercises, this book helps you find contentment so you can build closer relationships and become an active member of society.
The Beginner's Guide to Stoicism includes: Evolution of stoicism―Discover the history of stoicism and how its principles can help you find peace. Complete the mindset―Find acceptance using an essential emotional toolkit based on the disciplines of Desire, Action, and Assent. Time to reflect―Apply what you've learned to your own life with ethical questions, quotes, and exercises.
Change your perception, focus on positivity―become the best version of yourself with The Beginner's Guide to Stoicism.
ASIN: 1641527218
VSKU: DBV.1641527218.G
Condition: Good
Author/Artist:Natta, Matthew Van
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
ASIN: 1641527218
VSKU: DBV.1641527218.G
Condition: Good
Author/Artist:Natta, Matthew Van
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
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