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The Biggest Loser: 6 Week Cardio Crush [DVD]

$8.29
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About this item

It's no secret, if you want to get losing you've got to get moving! You've seen contestants drop pounds on NBC's hit series "THE BIGGEST LOSER" and now it's your turn! Whether just beginning or ready to take your fitness up a notch, this 6-week program provides three pound-shedding workouts designed to beat the bulge one intensity level at a time. Series trainers Bob Harper and Dolvett Quince, along with Season 14 all-stars, provide the motivation and proven cardio methods needed to transform your body! Warm-up (6 minutes): Dolvett prepares your body to sweat with cardio-charged, muscle-prepping moves that ignite your internal furnace. Cardio Level 1 (20 Minutes): Build your base with Bob's total-body moves that combine cardio and strengthening with weights to rev the heart and blast fat. Cardio Level 2 (16 Minutes): Blast the body in 60-second, pound-peeling cardio circuit intervals. Cardio Level 3 (10 Minutes): Rev your calorie-crush into overdrive with Bob's 90-second intervals that slim and chisel the body with high-octane power moves. Cooldown (4 Minutes): Steady your heart rate and relax your mind and body with Dolvett's soothing series of total-body stretches. You've earned it! Bonus Cast Interviews (6 Minutes): Be inspired to perspire with helpful tips and practical advice from Season 14 all-star cast members. They did it. You can too! (You will need one set of challenging weights.)
ASIN: B00FKTCZ3G
VSKU: DBV.B00FKTCZ3G.G
Condition: Good
Author/Artist:Cal Pozo
Binding: Dvd
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!
Note on Condition

Most of the items in our store are used. The item's condition grade is indicated near the bottom of the product description. If you have any questions regarding specific details of an item, please contact us. We use the following rating scale:

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  • Used - Very Good: Item may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media. 
  • Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Gently used ex-library books with library stickers and markings may be classified as good. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. 
  • Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may but the dust cover may be missing. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable.

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  • Used - Good: Case may be damaged or come repackaged. Disc may have up to 1.5cm marking but is in great working condition. 
  • Used - Acceptable: A product with extensive external signs of wear, but is in great working condition. The case may be damaged. The cover art, liner, notes, or other inclusion may be marked, or one or all of these items may be missing.
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