{"product_id":"the-biggest-loser-at-home-challenge-dvd","title":"The Biggest Loser: At Home Challenge [DVD]","description":"Build your strength, shed pounds and go from beginner to winner in 4 weeks with the BIGGEST LOSER AT HOME CHALLENGE. The program includes 4 ten-minute interval workouts combining strength, cardio, and flexibility for maximum results at home! * Warm-up (5 min): Get your body ready for a challenge while gradually increasing your heart rate. * Phase One Cardio (10 min): Start dropping pounds with aerobic moves used for tennis and athletic training. * Phase One Strength (10 min) Build lean, powerful muscle using body-weight training moves designed for maximum results at home. * Phase Two Cardio (10 min): Cardio intervals using light weights will get your metabolism working overtime! * Phase Two Strength (10 min) Kick it up with strength conditioning adding weights for an increased burn * Cool Down (5 min) Lower your heart rate and stretch your muscles to enjoy your accomplishments.\u003cbr\u003eASIN: B005N8KP68\u003cbr\u003eVSKU: DBV.B005N8KP68.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Pozo, Cal|Harper, Bob|Kournikova, Anna|Quince, Dolvett|Rin, Bob Harper\u003cbr\u003eBinding: Dvd\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Individually inspected: Guaranteed to play perfectly or your money back. Case may show wear and may be in library packaging. Ships Fast!  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41608328020026,"sku":"DBV.B005N8KP68.G","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/B005N8KP68-0.jpg?v=1787453706","url":"https:\/\/shop.dreambooksco.com\/products\/the-biggest-loser-at-home-challenge-dvd","provider":"Dream Books Co.","version":"1.0","type":"link"}