{"product_id":"the-chemistry-of-joy-a-three-step-program-for-overcoming-depression-through-western-science-and-eastern-wisdom-1","title":"The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom","description":"The classic book that New York Times bestselling author Dr. Larry Dossey called “a valuable guide for anyone wishing to find greater exuberance and fulfillment in their life,” The Chemistry of Joy offers a unique blend of Western science and Eastern philosophy to show you how to treat depression more naturally and effectively, and what you can do TODAY to create a happier, more fulfilling life for yourself.\n\nThe Chemistry of Joy presents Dr. Emmons’s natural approach to depression—supplemented with medication if necessary—combining the best of Western medicine and Eastern teaching to create your body’s own biochemistry of joy. Integrating Western brain chemistry, natural and Ayurvedic medicine, Buddhist psychology, and his own joyful heart techniques, Dr. Emmons creates a practical program for each of the three types of depression: anxious depression, agitated depression, and sluggish depression.\n\nThe Chemistry of Joy helps you to identify which type of depression you are experiencing and provides a specific diet and exercise plan to address it, as well as nutritional supplements and “psychology of mindfulness” exercises that can restore your body’s natural balance and energy. This flexible approach creates newfound joy for those whose lives have been touched by depression—and pathways for all who seek to actively improve their emotional lives.\u003cbr\u003eASIN: 0743265076\u003cbr\u003eVSKU: DBV.0743265076.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Emmons  MD, Henry|Kranz, Rachel\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41729971290170,"sku":"DBV.0743265076.A","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/0743265076-0_4e7accbe-17b4-48cb-beb1-38933286ca70.jpg?v=1791427890","url":"https:\/\/shop.dreambooksco.com\/products\/the-chemistry-of-joy-a-three-step-program-for-overcoming-depression-through-western-science-and-eastern-wisdom-1","provider":"Dream Books Co.","version":"1.0","type":"link"}