{"product_id":"the-complete-acid-reflux-diet-plan-easy-meal-plans-recipes-to-heal-gerd-and-lpr-1","title":"The Complete Acid Reflux Diet Plan: Easy Meal Plans \u0026 Recipes to Heal GERD and LPR","description":"Heal acid reflux with GERD-friendly recipes and an easy 3-stage action plan\nGet long-term relief from heartburn and other acid reflux symptoms with a practical, food-based action plan that stops pain and prevents it from coming back.\nThis acid reflux diet book takes a diet-based approach, teaching you how to address the root causes of your discomfort with help from three meal plans and more than 100 delicious recipes. All of these recipes are designed to ease the symptoms of GERD and LPR, including chest pain, shortness of breath, coughing, and more.\nThe Complete Acid Reflux Diet Plan shows you how to: Stop the pain―Jump-start your diet and relieve discomfort by removing acidic foods and focusing exclusively on GERD- and LPR-friendly foods. Heal your gut―Prevent fermentation in your gut, and introduce foods designed to soothe your digestive tract and promote healing. Reintroduce food gradually―Learn how to open up your food options again without upsetting your stomach.\nPut an end to the uncomfortable symptoms of acid reflux with this book's simple meal plans and delicious recipes.\u003cbr\u003eASIN: 1939754798\u003cbr\u003eVSKU: 4EKTGN000FJV_ns\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Zibdeh, Nour\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.  \u003cbr\u003e","brand":"Dream Books Co.","offers":[{"title":"Default Title","offer_id":41622275817530,"sku":"4EKTGN000FJV_ns","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/6011\/0138\/files\/1939754798-0_62b2668b-9fd2-4f2f-b12a-502c032ebf69.jpg?v=1787971681","url":"https:\/\/shop.dreambooksco.com\/products\/the-complete-acid-reflux-diet-plan-easy-meal-plans-recipes-to-heal-gerd-and-lpr-1","provider":"Dream Books Co.","version":"1.0","type":"link"}